Intention is everything...
The path forward isn't about doing more. It's about choosing what matters.
Happy Sunday!
Five minutes each week to reset, reflect, and move forward with intention.
1 INSIGHT TO CONSIDER
Intention isn’t what you think about. It’s what you act from.
We live in a world of endless options, constant noise, and infinite demands on our attention. But intentional living isn’t about perfect planning or having all the answers. It’s about choosing from a place of clarity rather than reaction. When you know what you’re moving toward, every decision becomes simpler.
2 REFLECTIONS TO SIT WITH
Purpose isn’t found in grand gestures. It lives in small, consistent choices.
The question isn’t “What should I do?” It’s “What do I want to create?”
3 PROMPTS FOR THE WEEK
What am I saying yes to that doesn’t align with who I’m becoming?
If I could only focus on three things this week, what would they be?
What would change if I approached each day as a conscious choice rather than a series of reactions?
Until next week,
Chris
P.S. Enjoying this series? Have thoughts? Hit reply, I’d love to hear what’s landing for you.
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Each Sunday, I share a signal: 1 insight, 2 reflections, and 3 prompts for the week to help you start with clarity and intention.
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Your biggest takeaway from this edition
I do read and reply to every single one of them… when I’m not traveling!
1. By saying yes to my old unhealthy habits, i'm getting farther away from the version i wanna become.
2. On my long-left-in-my-art-shelf painting drafts, daily exercise, and more German practice.
3. Ich habe keine Ahnung/I have no idea. I need to try it for a week, then i can answer it better.